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Bottle Gourd With Barley

4.30 from 3 votes
Bottle Gourd With Barley - Plattershare - Recipes, food stories and food lovers

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Barley has lots of Neutrogena and gourd has lots of calcium. That's why i thought let me try with green vegetables. So I bought gourd and cooked. Oh my God it was so delicious and I feel myself light fresh and healthy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsLunch
CuisineBengali
Servings 4
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Ingredients
  

  • 250 gms gourd
  • 7-8 mooing badi
  • 1 tsp Turmeric Powder
  • 1/2 tsp red chilli powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp curry powder
  • 2 tsp barley
  • 2 tbsp oil
  • 1 tsp ghee
  • 1/2 tsp cumin seeds
  • 1 tsp Ginger paste
  • 2 tsp tomato paste
  • Fresh coriander leaves
  • Salt
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Instructions
 

  • Gourd skin should be peal out and cut into small cubes
  • Now boil gourd with barley. When gourd will become soft off the flame.
  • Heat oil to fry badi and keep aside.
  • Add oil cumin seeds, ginger paste, cumin powder, coriander powder, red chilli powder tomato paste and stir till brown.
  • Add boiled gourd with barley and mix. Now add curry powder and salt. Cook 2 minutes.
  • Crush fried badi and add. Then add ghee and mix again for a few seconds.
  • Now garnish with fresh coriander leaves.

Notes

Due to barley it shows thicken and smoothy texture
Tags barley

Please appreciate the author by voting!

4.30 from 3 votes
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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