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Spring Garlic Paratha (Step by Step Photos)
Geeta Biswas
Spring garlic paratha. We should always use seasonal vegetables. Now this is the season we are getting fresh spring garlic. We can make so many recipes. I made chutney and paratha.
4.50
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Served As
Breakfast
,
Brunch
,
Dinner
,
Lunch
Recipe Cuisine Type
Homestyle Cooking
,
Indian
Servings
2
Calories
393
kcal
Ingredients
1x
2x
3x
¾
cup
wheat flour
¼
cup
millet flour
½
cup
spring garlic
chopped
¼
cup
dil leaves
chopped
1
tbsp
green chillies
chopped
1
tbsp
cumin powder
roasted
1
teaspoon
garlic
chopped
1
tbsp
potatoes
mashed
¼
cup
green peas
boiled
1
tablespoon
Oil
or as required
1-2
tsp
Salt
as per taste
Instructions
Make a dough with wheat flour and millet flour then keep separate.
Mash the boiled potato and boiled green peas.
Take a pan heat oil add chopped garlic and green chillies. Stir fry for a few seconds. Add spring garlic, dil leaves, roasted cumin powder and salt.
Now divide the dough and spread. Fill with cooked veggies again spread.
Bake on griddle with little oil then serve.
Video
Notes
Nutrition
Calories:
393
kcal
Carbohydrates:
68
g
Protein:
11
g
Fat:
9
g
Saturated Fat:
1
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
5
g
Trans Fat:
0.03
g
Sodium:
1204
mg
Potassium:
219
mg
Fiber:
5
g
Sugar:
2
g
Vitamin A:
177
IU
Vitamin C:
25
mg
Calcium:
131
mg
Iron:
6
mg
Keyword
healthy recipe, indian bread
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