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Cauliflower Paratha
Geeta Biswas
Cauliflower paratha I made this paratha with cauliflower and bathua saag. I have not added any spices even then it has a different flavour. It has a flavour of garlic, green chillies, carom seeds and asafoetida.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Served As
Breakfast
,
Brunch
,
Dinner
,
Lunch
Recipe Cuisine Type
Homestyle Cooking
,
Indian
Servings
2
Ingredients
1x
2x
3x
1
cup
wheat flour
1
medium size cauliflower
? cup bathua saag
1
teaspoon
chopped garlic
1
teaspoon
carom seeds
ajwain
¼
teaspoon
asafoetida
1
tbsp
chopped green chillies
Oil for shallow fry
Salt
Instructions
Wash the cauliflower with boiling water then finely chop.
Make a paste with bathua saag (chenopodium) and cauliflower.
Then make a dough with wheat flour, salt, bathua paste and cauliflower. Keep it separate.
Take a pan heat oil add chopped garlic, ajwain, asafoetida and chopped green chillies then saute for a minute.
Add chopped spring onion, grated cauliflower and salt. Cook for another 5 minutes.
Spread the dough and fill with cooked cauliflower then bake with oil brush. Now you can see how soft is the paratha.
Notes
https://youtu.be/qbw5_xFaJmU
https://youtu.be/qbw5_xFaJmU
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
Keyword
bachelor recipe, healthy recipe, Indian veg recipe
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