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Stuffed Tomatoes
Richa Gupta
Stuffed Tomatoes is very different side dish which can be served along with main course.
4.70
from
3
votes
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Served As
Brunch
,
Dinner
Recipe Cuisine Type
Indian
Servings
2
Calories
45
kcal
Ingredients
1x
2x
3x
3 pcs
Tomatoes
remove the core and seeds from the center
½ Cup
Onions
chopped
½ cup
Paneer
cottage cheese, mashed
Salt
as per Taste
Red chili powder
as per Taste
Garam Masala
as per Taste
Cumin seeds powder
as per Taste
Instructions
In a microwave safe bowl, add little oil and onions. Microwave it at full power for 3 mins.
Once done, add cheese and all seasonings. Microwave for 2 min at full power. Stuffing for tomato is ready.
Add the stuffing in the hollow tomatoes.
Place the tomatoes on multi-purpose tawa. Drizzle little oil on tomatoes.
Place high rack in microwave and place the tawa on it. Microwave it on charcoal mode.
Once done, flip the tomatoes and microwave for 1 min. Serve stuffed tomatoes with chapatti or bread.
Video
Notes
Remove the skin of the tomato, if you want.
Nutrition
Calories:
45
kcal
Carbohydrates:
10
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
1
mg
Sodium:
10
mg
Potassium:
477
mg
Fiber:
3
g
Sugar:
6
g
Vitamin A:
1537
IU
Vitamin C:
27
mg
Calcium:
26
mg
Iron:
1
mg
Keyword
tomato
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