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Aata Ladoo With Coconut Sugar
Nithya Ravi
Healthy Aata Ladoo Recipe:
Skip refined sugar! Make Aata Ladoo with coconut sugar for a delicious & nutritious treat. Perfect for any occasion!
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Served As
Snacks
Recipe Cuisine Type
Desserts
Servings
5
Calories
483
kcal
Ingredients
1x
2x
3x
1
cup
Wheat Flour
3/4
cup
Coconut Sugar
I used Lyva Organic Coconut Sugar
3/4
cup
Ghee
1/3
cup
Cashews
1/3
cup
Raisins
1/2
tsp
Cardamom Powder
Instructions
Adding little ghee in a pan
roast
wheat flour till nice aroma comes.
Transfer it to a vessel. Add lyva organic coconut sugar.
Add ghee.
Roast
in ghee cashews and raisins and them too. Add cardamom powder.
Mix well. Grease your hand with little ghee and make ladoos.
Serve immediately. You can store it for a maximum of 10 days.
Notes
You can add almonds and pistas too.
Don’t compromise on the said quantity of ghee.
Store in an air tight container.
Nutrition
Calories:
483
kcal
Carbohydrates:
50
g
Protein:
4
g
Fat:
31
g
Saturated Fat:
17
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Cholesterol:
69
mg
Sodium:
52
mg
Potassium:
165
mg
Fiber:
2
g
Sugar:
16
g
Vitamin C:
1
mg
Calcium:
10
mg
Iron:
2
mg
Keyword
dessert recipe, indian sweets, sweet recipe
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