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Palak Kalachana Subji.....
Santosh Bangar
Spinach is a rich source of iron and should be added to kids' diet. Black chana is also rich in vitamins and gives energy..this combination enhance the taste..
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Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Served As
Lunch
Recipe Cuisine Type
Indian
Servings
3
Ingredients
1x
2x
3x
Kalachana-100gm
Palak-300gm
Onion-2chopped
Tomato purée-1/2cup
Red chili1-2tsp
Coriander powder-1tsp
Haldi-1/2tsp
Garam masala -1/4tsp
Besan-1tsp
Garlic ginger paste-1tsp
Salt
Oil for tadka
Coriander leaves
Instructions
Soak black chana overnight and pressure cook for 20 minutes. Boil spinach separtely and grind coursely.
Heat oil in a pan and fry onion. When it is half fried, add ginger-garlic paste Add besan and fry with tadka
Add turmeric and coriander powder and fry for another 5 minutes.
Add tomato puree and red chilly powder and fry till it leaves oil.
Add boild black chana, spinach, and salt. Add 1/2 cup water to mix all the contents, cover it and cook for another 10 minutes.
Remove from fire add Garam masala and coriander leaves
Eat with missi roti
Keyword
green vegetables, july2018
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