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Flax Seed Fruity Salad

4.20 from 6 votes

Flaxseeds are the oldest Superfoods of the world. This functional food has lots of health benefits like help in improve digestion, giving a clear skin and lowers bad cholesterol. These Seeds are the richest source of plant-based omega-3 fatty acids. Including 1 tablespoon of Flaxseeds daily is highly recommended.
Prep Time 20 mins
Total Time 20 mins
Recipe CategoryVegetarian
Served AsBrunch, Snacks
Servings 2


  • Fresh orange juice 1/3 cup
  • White sugar 1 tsp.
  • Dry mustard powder 1/2 teaspoon
  • Black salt 1/4 teaspoon
  • Extra virgin olive oil 1/4 cup
  • Lemon juice 1 tbsp.
  • Roasted flax seeds 1 tbsp.
  • Iceberg lettuce leaves 50 grm
  • Mandarin orange segments 2 Whole
  • Melon 1/2 cup cut in to cube
  • Green Apple 1 cut in to cube
  • Pomegranate 10 grm


  • Place fresh orange juice, sugar, mustard powder, and salt into the bowl of a blender.
  • Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the extra virgin olive oil and blend until incorporated and the dressing is creamy.
  • Take a pan and put on high flame and roasted the flax seeds and set aside for cool.
  • To serve, toss the iceberg lettuce leaves in a large bowl with the Mandarin oranges, and other cut fruits and mix with dressing nicely. Place onto salad plates and sprinkle with toasted flax seeds.

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4.20 from 6 votes

In collaboration with

Master Chef Jayanandan Bhashkar Visit Profile / Website

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Plattershare Team

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