Healthy and Tasty Avocado Carrot and Cucumber Salad with Yogurt
This is one of the recipes which makes our mornings refreshing and keeps our stomach and mind very light that makes way for a healthy start and healthy throughout.
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Ingredients
- 1 Avocado
- 2 tbsp Yogurt
- 2 Carrot Washed and Grated
- 1/2 Cucumber
- 1 tsp Salt
- 1/2 tsp Pepper
- a Lemon small, optional
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Instructions
Preparation
- Cut the avocado into two halves
- Remove the seed from the centre
- Take out the green part with the spoon
- Wash and Grate the 2 Carrots
- Wash the cucumber, Cut it into two equal halves and Chop it into small pieces.
Mixing all the ingredients
- In a bowl mash the avocado,
- Add Two Tablespoons of Yogurt
- Add Grated Carrot and Pieces of cucumber.
- Add One Teaspoon of Salt
- Add Half a Teaspoon of Black Pepper
- Mix them for about 5 Minutes
- Serve it immediately when freshly prepared it tastes amazing.
Recipe Video
Recipe Notes
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Recipe Nutrition
Calories: 208kcal | Carbohydrates: 17g | Protein: 4g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 3mg | Sodium: 1223mg | Potassium: 823mg | Fiber: 9g | Sugar: 6g | Vitamin A: 10414IU | Vitamin C: 16mg | Calcium: 70mg | Iron: 1mg
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