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Zucchini & Carrot Pasta
Aarti Sharma
Enjoy the wholesome goodness of Zucchini & Carrot Pasta. This nutritious dish combines fresh zucchini and carrots with pasta for a flavorful and satisfying meal
4.70
from
7
votes
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Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Served As
Dinner
,
Lunch
Recipe Cuisine Type
Italian
Servings
2
Calories
402
kcal
Equipment
Vibrant Assorted Pasta Bowls Set
Stainless Steel Mixing Bowl Set
Stainless Steel Garlic Mincer Crusher
Silicone Food Strainers, Heat Resistant
Ingredients
1x
2x
3x
2
Cups
Pasta
boiled, add some salt and oil while boiling
2
Onions
chopped
6
Tomatoes
chopped
1
Zucchini
cut into strips
2
Carrot
cut into strips
3
Green Chilies
slit
½
tsp
Dried Oregano
½
tsp
Dried Basil
1
pinch
Black Pepper Powder
or to taste
1-2
tsp
Salt
or to taste
½
tbsp
Olive Oil
½
tsp
Sugar
Instructions
Heat 1 ½ tbsp oil in a pan and add onions and
sauté
it till it turns golden.
Add chopped tomatoes, salt, dried oregano, dried basil, black pepper powder and mix well. Let the tomatoes cook until they become pasty.
Now add sugar and mix it. Tomato sauce is ready. Keep it aside.
Heat 1 tbsp oil in another pan. Add zucchini, carrot, salt, green chilies and mix well.
Add boiled pasta, mix well and
sauté
it for 2-3 mins.
For Serving: In a plate add pasta and pour tomato sauce over it.
Nutrition
Calories:
402
kcal
Carbohydrates:
84
g
Protein:
14
g
Fat:
3
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.5
g
Sodium:
1495
mg
Potassium:
1635
mg
Fiber:
14
g
Sugar:
25
g
Vitamin A:
13481
IU
Vitamin C:
88
mg
Calcium:
126
mg
Iron:
3
mg
Keyword
carrot recipe, pasta recipe, zucchini
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