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Veggie Farfalle Pasta
Abhinav Dhiman
Farfalle are a type of pasta. Commonly known as "bow-tie pasta", the name is derived from the Italian word farfalla (butterfly).
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Served As
Dinner
,
Lunch
Recipe Cuisine Type
Italian
Servings
4
Calories
56
kcal
Ingredients
1x
2x
3x
1/2
packet
Farfalle Pasta
Red Pasta Sauce
1
Onion
diced
2-3
Tomatoes
diced
250
gm
Broccoli
cut into florets
1
Capsicum
chopped
1
tablespoon
Olive oil
Salt
to taste
Black pepper
freshly ground, to taste
Spring onion
finely chopped
Instructions
Cook the farfalle in well salted boiling water per instructions.
Drain and rinse under cold water to stop the cooking; drain as much water as possible.
Add the sauce to the pasta and toss to combine. Place into the refrigerator and let flavors mingle for 15 minutes.
Heat the oil in a large frying pan over medium heat.
Add the onion and cook, uncovered, stirring often, for 3 minutes or until it softens slightly.
Add tomatoes, capsicum & broccoli and cook, stirring, for 4-5 minutes or until aromatic.
Add the refrigerated pasta mix well and cook for 3-4 minutes.
Add salt and pepper and toss. Sprinkle chopped onions. Serve Hot
Notes
I like babycorn I have added that too.
Nutrition
Calories:
56
kcal
Carbohydrates:
11
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
93
mg
Potassium:
470
mg
Fiber:
4
g
Sugar:
5
g
Vitamin A:
1874
IU
Vitamin C:
105
mg
Calcium:
46
mg
Iron:
1
mg
Keyword
pasta recipe
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