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Bottle Gourd With Barley
Geeta Biswas
Barley has lots of Neutrogena and gourd has lots of calcium. That's why i thought let me try with green vegetables. So I bought gourd and cooked. Oh my God it was so delicious and I feel myself light fresh and healthy.
4.30
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Served As
Lunch
Recipe Cuisine Type
Bengali
Servings
4
Ingredients
1x
2x
3x
250
gms gourd
7-8
mooing badi
1
teaspoon
Turmeric Powder
1/2
teaspoon
red chilli powder
1
teaspoon
cumin powder
1
teaspoon
coriander powder
1
teaspoon
curry powder
2
teaspoon
barley
2
tbsp
oil
1
teaspoon
ghee
1/2
teaspoon
cumin seed
1
teaspoon
Ginger paste
2
teaspoon
tomato paste
Fresh coriander leaves
Salt
Instructions
Gourd skin should be peal out and cut into small cubes
Now boil gourd with barley. When gourd will become soft off the flame.
Heat oil to fry badi and keep aside.
Add oil cumin seeds, ginger paste, cumin powder, coriander powder, red chilli powder tomato paste and stir till brown.
Add boiled gourd with barley and mix. Now add curry powder and salt. Cook 2 minutes.
Crush fried badi and add. Then add ghee and mix again for a few seconds.
Now garnish with fresh coriander leaves.
Notes
Due to barley it shows thicken and smoothy texture
Keyword
barley
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