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Banana "Tostones"
Rita Arora
Banana Tostones are easy to make and taste is so yum that your kids will demand again and again.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Served As
Snacks
Recipe Cuisine Type
Indian
Servings
2
Calories
220
kcal
Ingredients
1x
2x
3x
3
green bananas
Oil
to fry
Salt
to taste
1
slice
Lemon
Instructions
Take 3 green bananas peeled and sliced into 1" pieces.
Add pieces to a skillet of hot vegetable oil; cook till bananas begin to tender about 5 minutes constantly turning.
Remove from pan and add to a tray lined with paper towels.
Then take each piece and smash under a bowl or between 2 cutting boards. Add smashed pieces back to oil and cook till crispy edges have formed.
Add to tray lined with paper towels sprinkle salt to taste and sliced lime!
Nutrition
Calories:
220
kcal
Carbohydrates:
41
g
Protein:
2
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Trans Fat:
0.03
g
Sodium:
2
mg
Potassium:
638
mg
Fiber:
5
g
Sugar:
22
g
Vitamin A:
114
IU
Vitamin C:
17
mg
Calcium:
10
mg
Iron:
0.5
mg
Keyword
banana recipe, kids friendly recipe
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