Banana “Tostones”
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Banana Tostones are easy to make and taste is so yum that your kids will demand again and again.
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Instructions
- Take 3 green bananas peeled and sliced into 1" pieces.
- Add pieces to a skillet of hot vegetable oil; cook till bananas begin to tender about 5 minutes constantly turning.
- Remove from pan and add to a tray lined with paper towels.
- Then take each piece and smash under a bowl or between 2 cutting boards. Add smashed pieces back to oil and cook till crispy edges have formed.
- Add to tray lined with paper towels sprinkle salt to taste and sliced lime!
Recipe Nutrition
Calories: 220 kcal | Carbohydrates: 41 g | Protein: 2 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Trans Fat: 0.03 g | Sodium: 2 mg | Potassium: 638 mg | Fiber: 5 g | Sugar: 22 g | Vitamin A: 114 IU | Vitamin C: 17 mg | Calcium: 10 mg | Iron: 0.5 mg
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