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Matar Paneer Pulao - Peas Paneer Pulao
Saba Shaikh
I decided to prepare a Pulao preparation "Peas Paneer Pulao". This is Pulao recipe prepared by combining Rice with Cottage cheese (Paneer) and Fresh Green Peas.
4.50
from
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Served As
Dinner
,
Lunch
Recipe Cuisine Type
Indian
Servings
3
Calories
928
kcal
Ingredients
1x
2x
3x
250
gm
paneer
cut into bite size
2
cup
Basmati Rice
1
cup
green peas
boiled
4
green chili
roughly chopped
2
cloves
2
green cardamom
2
bay leaf
2
inch
cinnamon stick
10
black pepper corns
1
star anise
small piece
1-2
tsp
Salt
or as per taste
2
tablespoon
coriander leaves
chopped
2
tablespoon
pomegranate seeds
4
tablespoon
Oil
Instructions
Heat clarified butter in wok, add cloves, cardamom, black pepper corns, bayleaf, star arise and cinnamon. When whole spices stop crackling.
Add green chilies n saute for 15seconds.
Add 3 &1/2 cup water, salt, green peas and rice. Cook rice until it done. Switchoff the flame. Cover the lid for 15minutes
Heat 1 tablespoon clarified butter. Shallow fry paneer bites from all the side till it done golden brown.
Serve cooked rice to a plate. Garnish with pomegranate seeds, coriander leaves and place fried paneer pieces on it.
Matar Paneer Pulao is ready to serve. Serve this hot.
Nutrition
Calories:
928
kcal
Carbohydrates:
115
g
Protein:
24
g
Fat:
41
g
Saturated Fat:
14
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
12
g
Trans Fat:
0.1
g
Cholesterol:
55
mg
Sodium:
1006
mg
Potassium:
314
mg
Fiber:
8
g
Sugar:
6
g
Vitamin A:
397
IU
Vitamin C:
28
mg
Calcium:
465
mg
Iron:
2
mg
Keyword
paneer recipe, rice recipe
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