Matar Paneer Pulao - Peas Paneer Pulao

Matar Paneer Pulao - Peas Paneer Pulao - Plattershare - Recipes, food stories and food lovers

About Matar Paneer Pulao - Peas Paneer Pulao

I decided to prepare a Pulao preparation "Peas Paneer Pulao". This is Pulao recipe prepared by combining Rice with Cottage cheese (Paneer) and Fresh Green Peas.
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Recipe Time & More

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served AsDinnerLunch
Recipe TasteSalty
Calories - 928 kcal
Servings - 3


  • 250 gm paneer cut into bite size
  • 2 cup Basmati Rice
  • 1 cup green peas boiled
  • 4 Green Chillies roughly chopped
  • 2 cloves
  • 2 Cardamom
  • 2 bay leaf
  • 2 inch cinnamon stick
  • 10 black pepper corns
  • 1 star anise small piece
  • 1-2 tsp Salt or as per taste
  • 2 tbsp Coriander chopped
  • 2 tbsp pomegranate seeds
  • 4 tbsp Oil


  • Heat clarified butter in wok, add cloves, cardamom, black pepper corns, bayleaf, star arise and cinnamon. When whole spices stop crackling.
  • Add green chilies n saute for 15seconds.
  • Add 3 &1/2 cup water, salt, green peas and rice. Cook rice until it done. Switchoff the flame. Cover the lid for 15minutes
  • Heat 1 tablespoon clarified butter. Shallow fry paneer bites from all the side till it done golden brown.
  • Serve cooked rice to a plate. Garnish with pomegranate seeds, coriander leaves and place fried paneer pieces on it.
  • Matar Paneer Pulao is ready to serve. Serve this hot.
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Recipe Nutrition

Calories: 928kcal | Carbohydrates: 115g | Protein: 24g | Fat: 41g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 55mg | Sodium: 1006mg | Potassium: 314mg | Fiber: 8g | Sugar: 6g | Vitamin A: 397IU | Vitamin C: 28mg | Calcium: 465mg | Iron: 2mg

Saba Shaikh
Saba Shaikh

hello Foodies, I m Saba Firoz Shaikh from mumbai and I'm homechef, I love to eat everything. I m here to share awesome recipes with u all.

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