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Poha Ladoo
Richa Gupta
Learn how to make healthy poha laddu recipe for kids and adults. One can prepare these Poha ladoo in 10 minutes. Poha ladoo with jaggery are nutritionally rich and a power packed recipe for kids.
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Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Served As
Desserts
Recipe Cuisine Type
Breakfast
,
Indian
Servings
5
Calories
166
kcal
Ingredients
1x
2x
3x
3/4
cup
Poha
Flaked Rice
1/4
cup
Gram
Bhuna Chana/ Chana Dal (roasted)
1/3
cup
Jaggery
Jaggery powder
2
tbsp
Desi Ghee
2
teaspoon
Nuts
Almonds, Cashew, Walnuts
2
pod
Cardamom
Instructions
Dry
roast
poha and chana for few min on lowest flame till crispy. Once roasted, cool down a bit.
Melt desi ghee and fry nuts. Remove the nuts from ghee.
In a mixer grinder jar, add roasted poha, roasted chana, jaggery, fried buts, cardamom and grind to form fine powder.
Add the powder in melted ghee and prepare ladoos.
Store at room temperature in an air tight box.
Video
Nutrition
Calories:
166
kcal
Carbohydrates:
23
g
Protein:
3
g
Fat:
7
g
Saturated Fat:
4
g
Polyunsaturated Fat:
0.5
g
Monounsaturated Fat:
2
g
Cholesterol:
15
mg
Sodium:
2
mg
Potassium:
148
mg
Fiber:
2
g
Sugar:
14
g
Vitamin A:
12
IU
Vitamin C:
1
mg
Calcium:
21
mg
Iron:
2
mg
Keyword
dessert recipe, diwali sweets, healthy recipe, kids friendly recipe
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