Already mentioned benefit of curd in summer!. As already mentioned I love any for of curd as drink in summer and that to when the duo us your favorite!!.. Cantaloupe/Muskmelon is my all time favorite fruit.
Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.