Banana flowers have good amount of potassium and iron. It is effective for cholesterol and hypertension. Mochaa means banana flowers. After growing banana the flowers remain. Those who know the taste of banana flowers they cut the flowers and cook. There are so many recipes with Mochaa. Here I am sharing one of the easy recipe from Bangladesh. Banana flowers cutting and chopping is a great art. There are two types of flowers raw banana flowers have some bitterness and ripe banana flowers have no bitterness. Before cutting you have to bite one flower if you feel it is bitter then after cutting soak in water with little salt for 2-4 hours. Then wash, boil and strain the water after then it will ready to cook.