Barley is good for blood pressure and blood sugar. It improves lipid profile and reduces cholesterol. In this payasam recipe I used honey for sweetness but those who are prohibited from sweet they should avoid the sweetness. For normal sweet-tooth honey is better than sugar.
Then add dry fruits, coconut and cardamom powder. Cook another 5 minutes. Then switch off the flame add honey and serve the honey touch barley payasam.