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Simple And Easy Fish Fry-Bengali Rohu Fish Fry
Kabita Singh
This is the most famous dish of west Bengal, easy to cook and yummy in taste.
4.60
from
5
votes
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Prep Time
30
minutes
mins
Cook Time
10
minutes
mins
Total Time
40
minutes
mins
Served As
Brunch
,
Lunch
,
Snacks
Recipe Cuisine Type
Bengali
Servings
4
Calories
118
kcal
Equipment
Portable Blender, Personal Size Blender for Shakes and Smoothies
5-in-1 Indoor Grill with Air Fry, Roast, Bake, Dehydrate
Microwave Idli Maker
Instant Omni Air Fryer Toaster Oven Combo
Ingredients
1x
2x
3x
400
gm
Fish fillet
washed
2
tbsp
Gram flour
1
tbsp
Ginger garlic paste
1/2
teaspoon
Turmeric Powder
1
teaspoon
Red chili powder
1/2
teaspoon
Cumin powder
1/2
teaspoon
Coriander powder
1/4
teaspoon
Black pepper
1/3
teaspoon
Garam masala powder
Oil
for frying
Salt
as per taste
Instructions
Mix all the ingredients together with the fish except cooking oil.
Mix it properly to create a coat of spices on the fish.
Keep it in the refrigerator for 20 minutes.
Heat oil in a frying pan, heat it more than normal frying temperature.
Put the fish into the hot oil and fry it on medium flame for 2 minutes.
Flip it to fry other side, fry till it turns golden brown from both sides.
Take out on the kitchen towel for absorb extra oil.
Sprinkle some chat masala powder and serve it with onion and lemon slices.
Notes
Also See:
Coriander Fish Curry
Fish Curry
Cabbage With Fish Head, Oriya Style Dry Curry
Nutrition
Calories:
118
kcal
Carbohydrates:
3
g
Protein:
21
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Cholesterol:
50
mg
Sodium:
65
mg
Potassium:
359
mg
Fiber:
1
g
Sugar:
0.5
g
Vitamin A:
154
IU
Vitamin C:
0.1
mg
Calcium:
18
mg
Iron:
1
mg
Keyword
bengali recipe, fish
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