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Gobhi Paneer Tikka In Sandwich Griller
Richa Gupta
Tried this innovative way to make the cauliflower cheese tikka in sandwich griller and outcome was very nice.
5
from
3
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Prep Time
45
minutes
mins
Cook Time
20
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Served As
Snacks
Recipe Cuisine Type
Indian
Servings
2
Calories
351
kcal
Ingredients
1x
2x
3x
5
florets
Cauliflower
200
gm
Paneer
cut into pcs for tikka
2
tablespoon
Gram Flour
besan
2
tablespoon
Curd
1
teaspoon
Refined oil
1
teaspoon
Ginger garlic paste
1
pinch
Red chili powder
for colour
Salt
as per taste
Dry mango powder
as per taste
Chaat masala
as per taste
Instructions
Marinate – To prepare marinate, mix curd, besan, ginger garlic paste, spices, red chilly powder.
Mix it well and put the cauliflower and paneer pcs into it. Keep it in refrigerator for 1 hour or at least for 15 min.
Heat the sandwich griller and put all the pcs in griller.
Serve hot with sauce.
Video
Nutrition
Calories:
351
kcal
Carbohydrates:
7
g
Protein:
17
g
Fat:
28
g
Saturated Fat:
15
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
1
g
Cholesterol:
66
mg
Sodium:
33
mg
Potassium:
72
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
18
IU
Vitamin C:
1
mg
Calcium:
503
mg
Iron:
1
mg
Keyword
indian snacks, paneer recipe, snack
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