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Oats Tava Pizza
Rita Arora
Can you eat pizza while you're trying to lose weight? yes! Because it is full of veggies, oats and wheat flour.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Served As
Brunch
,
Lunch
,
Snacks
Recipe Cuisine Type
Pizza
Servings
4
Ingredients
1x
2x
3x
For Dough
Whole Wheat Flour 2 cups
Salt
Baking powder – 1 tsp
Water as required
For Sauce
Peppy Tomato Masala Oats 1 cup
Tomato puree 1 tbsp
Dry Oregano – 1 tsp
Garlic Clove 2
Salt and chilly pwd to taste
For Toppings
Onion – 1 sliced into thin rounds
Tomato- 1 sliced into thin rounds
Capsicum – 4-5 slices
50
gm grated paneer
Salt
Pepper 1/3 tsp
Olive Oil- 1 tbsp
Instructions
For sauce In a sauce pan heat some oil and sauté garlic. Add tomato puree and oregano, cook till the raw flavor is gone. Add peppy tomato oats packet and further cook for 3 minutes. If needed add water to adjust the consistency.
For making pizza Mix wheat flour, salt and baking powder in a mixing bowl. Add water and make into a soft dough. Let it rest for 30 mins.
Place in serving dish, cut into triangles and serve hot.
Keyword
pizza
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