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Healthy Chivda For Munching
Soma Pradhan
4
from
2
votes
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Served As
Snacks
Recipe Cuisine Type
Indian
Servings
4
Calories
216
kcal
Ingredients
1x
2x
3x
3
cup
poha
2
tbsp
oil
1/2
cup
peanuts
15-20
curry leaves
2
green chili
broken
1
teaspoon
Salt
Instructions
Heat poha in microwave on high power for 2 minutes mixing it gently with a fork after 1 minute.
Heat oil in a pan. Once hot, add curry leaves and green chilies.
Add peanuts and fry till turns dark pink.
Add the tadka to crispy poha out from microwave and mix gently
Nutrition
Calories:
216
kcal
Carbohydrates:
14
g
Protein:
6
g
Fat:
16
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
9
g
Trans Fat:
0.03
g
Sodium:
661
mg
Potassium:
148
mg
Fiber:
3
g
Sugar:
1
g
Vitamin A:
142
IU
Vitamin C:
78
mg
Calcium:
36
mg
Iron:
4
mg
Keyword
easy recipe, healthy snack, snack
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