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Nannari Smoothie
Dr Purnima Nair
Nannari Smoothie .. a very healthy drink for breakfast or mid day meal .. Nannari root or Sarsaparilla is a root of an Indian plant which has many medicinal values. Nannari syrup is usually used to make serbeth which is a traditional drink.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Served As
Breakfast
,
Brunch
,
Snacks
Recipe Cuisine Type
Breakfast
,
Brunch
,
Indian
Servings
1
Ingredients
1x
2x
3x
Milk : 1 cup
Rolled oats: 2 tbsp
Banana: 1 chopped
Nannari syrup: 1 tbsp
Almonds: 5
Flax seeds: 1 tsp
Basil seeds: 1 tsp
Ice cubes: 3
Instructions
Blend together all the ingredients except basil seeds into a smooth consistency .
You can even add basil seeds while blending, I like to top it over the smoothie.
Finally pour this into a serving glass and top it with basil seeds and few grated nuts.
Keyword
kids friendly recipe, smoothie
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