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Drumstick Masala
Usha Bhat
Drumstick Masala is tasty cury.
4
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Served As
Breakfast
,
Lunch
Recipe Cuisine Type
Breakfast
,
Brunch
,
Homestyle Cooking
,
Indian
Servings
5
Calories
240
kcal
Ingredients
1x
2x
3x
1
bowl
Drumsticks
chopped
1
Tomato
1
Onion
2
Green chili
2
Curry leaves
3
Red chili
1
tbsp
Poppy seeds
1
tbsp
Coriander seeds
1/4
teaspoon
Asafoetida
1/4
teaspoon
Mustard
3
tbsp
Oil
Salt
to taste
1
tbsp
Jaggery
1/4
teaspoon
Turmeric Powder
1
cup
Grated coconut
Coriander leaves
Few
Instructions
Cook chopped drumstick pieces with water and salt.
Preparing masala - Heat a pan ,add 1 tbsp cooking oil or coconut oil & poppy seeds and little fry
Now add 1 tbsp spoon coriander seeds,2 red chilly (byadagi chilli) & green chilly and little fry.
Add chopped onion and fry .Add turmeric powder and one cup grated coconut and little fry them.Finally add coriander leaves and mix nicely.
Take mixi jar and add frying masala and water.Make fine paste and keep aside.
Heat a pan add 1 spoon oil & mustard , asafoetida,and curry leaves and prepare tampering.
Add chopped onions amd fry
Add choppes tomatoes and fry them and add ,frying pan to boild drumstick pot.
Add the fried masala to cooked drumsticks.
Also addd grinded masala and little salt , jaggery and curry leaves.
Cook them well.
Once it is ready serve it with rice or roti or dosa or chapathi.
Nutrition
Calories:
240
kcal
Carbohydrates:
14
g
Protein:
3
g
Fat:
21
g
Saturated Fat:
10
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
6
g
Trans Fat:
0.03
g
Cholesterol:
0.2
mg
Sodium:
75
mg
Potassium:
299
mg
Fiber:
5
g
Sugar:
7
g
Vitamin A:
478
IU
Vitamin C:
54
mg
Calcium:
52
mg
Iron:
1
mg
Keyword
green vegetables, healthy recipe, july2018, yummy
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