Chicken and oats soup is popular chinese recipe. A delicious blend of oats and chicken make this soup rich in proteins. The addition of chicken and other spices add an Indian flavour to it, making it palatable. It is good for people who work out in the gym and makes for a healthy evening snack. Oats are rich in fibre and protein and are a good source of essential fatty acids, plant chemicals, amino acids and vitamin E. Chicken too is rich in protein and gives your body adequate energy after a workout.