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Kara Pulusu Powder
Saras Viswam
Pulusu is a stew that is made often in Andhra homes.
This pulusu can be prepared instantly if you keep this Kara pulusu powder handy.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Served As
Lunch
Recipe Cuisine Type
South Indian
Servings
10
Calories
94
kcal
Equipment
Stainless Steel Mixing Bowl Set
Portable Blender, Personal Size Blender for Shakes and Smoothies
Nonstick Cookware Pots and Pans Set, 12 Piece
Stainless Steel Garlic Mincer Crusher
Ingredients
1x
2x
3x
250
gm
Coriander seeds
15 to 18
Red Chilis
1
sprig
Curry leaves
1
teaspoon
cumin seed
1
teaspoon
Black Pepper
1
tbsp
Pigeon pea
Toor Dal
1
tbsp
Bengal Gram
Split, Channa Dal
1/2
teaspoon
Rice
Raw
Instructions
Heat a pan and dry
roast
the above ingredients separately. In a medium to low flame and allow them to cool completely.
Grind all the ingredients to a smooth powder.
Store in an air tight container.
Notes
Also See:
Flax Seeds And Curry Leaves Powder
Authentic Sambar Powder Recipe
Roasted Spices Powder For Dahi Vadas
Nutrition
Calories:
94
kcal
Carbohydrates:
18
g
Protein:
4
g
Fat:
5
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Sodium:
12
mg
Potassium:
418
mg
Fiber:
11
g
Sugar:
1
g
Vitamin A:
221
IU
Vitamin C:
40
mg
Calcium:
191
mg
Iron:
5
mg
Keyword
south indian recipe
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