Water chestnut is very easy to digest. It is zero fat and nutritious. It grows in water in the month of autam and winter. Usually we peal and eat like other fruits. Sometimes we use in salad. When it becomes had we can boil and cook. Here I made the recipe with spinach. Sometimes you may feel the step by step similar pictures with different recipes that's because I do different recipes with same ingredients. If you watch my blog there are more recipes with spinach.