Flaxseed is ideal for reducing obecity. Those who don't eat nonveg Which gives omega 3 flaxseed is a good source of omega 3. Flaxseed should be taken according to your weight. You should chew the roasted seeds so you will get the benefit. We can make more recipe with flaxseeds. Here I baked cake with flaxseeds.
Beat the egg white. Mix all the ingredients Wheat flour, baking soda, sugar syrup, egg yolk, soaked dates, vanilla extract, cinnamon powder, nutmeg powder, fresh cream and salt.
Whisk all ingredients and flaxseeds, make a batter. Brush a container with oil and pour the batter. Bake in a preheated oven at 170 degree celcius for 25 minutes.
Take out the cake and wait for room temperature.
Cut into equal pieces.
Can be kept in a tight container.
Serve with tea / coffee or tiffin pack.
Notes
Wheat flour is better than refine flour it is also good for kids.