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Palak Paneer - A Classic Indian Dish
Saba Shaikh
Indulge in the exquisite flavors of Palak Paneer, a classic Indian dish featuring tender cottage cheese cubes in a rich spinach curry. Elevate your dining experience with this wholesome and flavorful delight.
4
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Served As
Dinner
,
Lunch
Recipe Cuisine Type
Indian
,
North Indian
Servings
2
Calories
631
kcal
Ingredients
1x
2x
3x
2
bunch
palak
spinach
250
gm
Paneer
cut into cubes size
1/2
teaspoon
cumin seeds
2-3
green chili
8
garlic
chopped
Salt
1
tablespoon
lemon juice
2
tablespoon
cream
fresh
3
tablespoon
oil
Instructions
Remove the stem and wash the leaves thoroughly in running water.
Blanch
in salted boiling water for 2 minutes.
Refresh in chilled water. Squeeze out excess water. Grind into a fine paste along with green chilli.
Heat oil in a pan. Add cumin seeds, when they begin to change color, add garlic and saute for half a minute.
Add the palak puree and stir nicely. Add water if required. When the gravy comes to a boil, add paneer and mix well. Stir in lemon juice.
Garnish with fresh cream and serve hot with roti or chapati.
Nutrition
Calories:
631
kcal
Carbohydrates:
11
g
Protein:
19
g
Fat:
58
g
Saturated Fat:
24
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
15
g
Trans Fat:
0.1
g
Cholesterol:
99
mg
Sodium:
188
mg
Potassium:
79
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
228
IU
Vitamin C:
12
mg
Calcium:
637
mg
Iron:
1
mg
Keyword
green vegetables, healthy recipe, paneer recipe
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