Whole grain spaghetti gives an extra dose of magnesium and fiber to this antioxidant-rich dish. The beets lend a striking color, and the red-pepper flakes create a perfect layer of heat. Enjoy!
Preheat oven to 425 degrees. Drizzle beets with oil and season with salt. Wrap tightly in foil and roast until tender, 1 hour. Peel and chop once cool.
Pulse beets, walnuts, and tomatoes in a food processor. Season with salt and red-pepper flakes.
Cook pasta in salted water according to package directions. Drain, reserving 1 cup water, and return to pot.
Toss with beet mixture, adding pasta water until creamy. Serve with crumbled feta, a drizzle of oil and fresh parsley.