Wood Apple Chutney

Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers
I always do experiment, I tried first time chutney with wood apple (bale). Really it was very good in taste. As we know wood apple benefits for stomach and digestive system.
It has laxative properties which helps in constipation. Overall it is known as a good remedy.
5 from 1 vote
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Prep Time15 minutes
Total Time15 minutes
Served As: Snacks
Recipe Cuisine Type: Homestyle Cooking, Indian
Recipe Taste: Salty, Tangy
Calories 26 kcal
Servings 2

Ingredients
 

  • 1/2 wood apple scooped
  • 2 Green Chillies
  • 4-5 cloves garlic
  • 1 tsp cumin seed roasted
  • 1 tsp Lemon Juice
  • 2 to 3 mint leaves
  • Salt to taste
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Instructions
 

  • Break and scoop the pulp, remove the seeds.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers
  • Make a paste adding green chilies, raw garlic, roasted cumin seeds, pink salt and mint leaves.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers
  • Add lemon juice to the paste then mix evenly and start eating. Just a few minutes it will be finished.
    Wood Apple Chutney - Plattershare - Recipes, food stories and food lovers

Recipe Video

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5 from 1 vote

Recipe Nutrition

Calories: 26kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 153mg | Potassium: 50mg | Fiber: 2g | Sugar: 2g | Vitamin A: 56IU | Vitamin C: 9mg | Calcium: 23mg | Iron: 1mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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