Whole Wheat Pasta

5 from 3 votes

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If your kids demanding for pasta and it is not with you. Lockdown period is running no one can go out so what is the solution. As we know whole wheat flour is far better than all purpose flour. Make instant pasta at your kitchen with wheat flour.
Let your kids have healthy recipe. Pasta means lot of white sauce and creamy texture. Right now I don't have white sauce even then it was tasty. Let us know how to make.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Recipe Taste Salty, Savoury
Servings 2
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Ingredients
  

  • 1 cup whole wheat flour
  • 1 bowl green vegetables chopped
  • 1 teaspoon garlic chopped
  • 1 onion chopped
  • 1 tablespoon curry paste
  • 1 tablespoon oil
  • 1 teaspoon Tomato garlic sauce
  • Cheese Grated
  • Black pepper
  • Dried basil
  • Smoked paprika
  • Salt
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Instructions
 

  • Take wheat flour and make a dough then cut diagonally.
    Whole Wheat Pasta - Plattershare - Recipes, food stories and food lovers
  • Boil water add little salt and little oil. So your pasta will not stick with each other. Add the wheat ribbon into boiling water batch by batch.
    Whole Wheat Pasta - Plattershare - Recipes, food stories and food lovers
  • With in five minutes it will be ready then strain water. Heat a pan add 1 tbsp oil then stir fry chopped garlic and onion. Then add green vegetables cook until soft but crunchy.
    Whole Wheat Pasta - Plattershare - Recipes, food stories and food lovers
  • Now add the cooked pasta, red curry paste and salt. Combine all ingredients and serve with cheese, black pepper, dried basil and smoked paprika.
    Whole Wheat Pasta - Plattershare - Recipes, food stories and food lovers

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Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 299 kcal | Carbohydrates: 50 g | Protein: 9 g | Fat: 9 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Trans Fat: 0.03 g | Sodium: 4 mg | Potassium: 305 mg | Fiber: 8 g | Sugar: 3 g | Vitamin A: 1213 IU | Vitamin C: 5 mg | Calcium: 46 mg | Iron: 3 mg
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