Whole Wheat Pasta
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About Whole Wheat Pasta
If your kids demanding for pasta and it is not with you. Lockdown period is running no one can go out so what is the solution. As we know whole wheat flour is far better than all purpose flour. Make instant pasta at your kitchen with wheat flour. Let your kids have healthy recipe. Pasta means lot of white sauce and creamy texture. Right now I don't have white sauce even then it was tasty. Let us know how to make.
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Recipe Time & More
Ingredients
- 1 cup whole wheat flour
- 1 bowl green vegetables chopped
- 1 teaspoon garlic chopped
- 1 onion chopped
- 1 tbsp curry paste
- 1 tbsp oil
- 1 teaspoon Tomato garlic sauce
- Cheese Grated
- Black pepper
- Dried basil
- Smoked paprika
- Salt
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Instructions
- Take wheat flour and make a dough then cut diagonally.
- Boil water add little salt and little oil. So your pasta will not stick with each other. Add the wheat ribbon into boiling water batch by batch.
- With in five minutes it will be ready then strain water. Heat a pan add 1 tbsp oil then stir fry chopped garlic and onion. Then add green vegetables cook until soft but crunchy.
- Now add the cooked pasta, red curry paste and salt. Combine all ingredients and serve with cheese, black pepper, dried basil and smoked paprika.
Recipe Video
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Recipe Nutrition
Calories: 299kcal (15%) | Carbohydrates: 50g (17%) | Protein: 9g (18%) | Fat: 9g (14%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 4mg | Potassium: 305mg (9%) | Fiber: 8g (33%) | Sugar: 3g (3%) | Vitamin A: 1213IU (24%) | Vitamin C: 5mg (6%) | Calcium: 46mg (5%) | Iron: 3mg (17%)
4 Comments
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This looks so appealing! Thanks for sharing.
Looks so flavorful! Thanks for posting.
I’m thrilled to try this recipe!
Such a beautiful dish! Can’t wait to try it.