Spring roll is a popular Chinese snack,its crispy from outside and the veggie stuffing is little crunchy from inside.But usually they are made up of maida and with loads of Chinese sauces which are not suitable for our kids as well as adults,So i have tried little healthy recipe for spring rolls.
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Yield / Serves
Normal wheat dough with added salt(The dough should be little tight as we make for puris)
1 Cup shredded cabbage
1 Small sized onion(sliced)
1 Cup of capsicum(roughly chopped)
1 Cup of boiled noodles (any type of noodles you can use instant also)
Chili powder - 1 tsp
Mango powder - 1 tsp or Vinegar 2 tsp(its Your choice)
Salt as per taste
Firstly boil the noodles and strain them in cold water and sprinkle few drops of oil to prevent from stickiness.
For Stuffing - Take a wok add 1 tsp oil in it.Add onions and saute it,for 2 minutes. Now add cabbage,capsicum and stir well.(it should not be overcooked) Now add boiled noodles in it.
Now add salt,chili powder,mango powder and coriander powder.Mix it well for 3 to 5 minutes not more than that to get crunchy texture.(you can use soya sauce and vinegar also, but remember the veggies should not have a wet texture)
Keep aside and let it cool. Take a wok add oil and wait till it gets hot. Take the wheat dough make start making its balls and roll the dough with the help of roller as we prepare for puris.
Now take the stuffing (around 2 tsp)and fill it in the center fold it and closed its sides. Deep fry the spring rolls. Take them out on an absorbent paper and cut it into pieces. Enjoy!!
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