Weight Loss Dessert – Eggfree, Fat Free Brownies @ 65 Calories A Piece

4.50 from 11 votes

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If you are looking for an egg free, fat free, low calorie dessert for weight loss, your search has just ended. These brownies contain no oil or butter and are no more than 65 calories a piece, also great for both you and your kids, since they are made using all unrefined ingredients.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Served AsDesserts, Snacks
CuisineDesserts
Servings 9
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Ingredients
  

  • 1/2 cup bananas mashed
  • 1/4 cup yogurt low fat
  • 1/4 cup coconut flour OR instant oats
  • Salt a fat pinch
  • 1/4 cup jaggery OR any unrefined sugar of choice
  • 1/4 teaspoon - Vanilla essence
  • 1/2 teaspoon - Baking powder
  • 1 tablespoon - walnuts or any other nuts of choice roughly chopped (optional)
  • 1/4 cup cocoa powder use the best quality you can find (this will make all the difference )
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Instructions
 

  • Combine all the dry ingredients in a bowl
    Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece - Plattershare - Recipes, food stories and food lovers
  • Mix well using a dry whisk
    Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece - Plattershare - Recipes, food stories and food lovers
  • Now add this mix to a blender or food processor jar and add in all the wet ingredients.
    Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece - Plattershare - Recipes, food stories and food lovers
  • Blitz well to form a pour able liquid
    Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece - Plattershare - Recipes, food stories and food lovers
  • Pour out into a pre-lined 6 inch square baking tin and sprinkle some chopped or powdered nuts on top.
    Weight Loss Dessert - Eggfree, Fat Free Brownies @ 65 Calories A Piece - Plattershare - Recipes, food stories and food lovers
  • Bake in a preheated oven @180° C, for not more than 15 minutes.
  • Once done, allow to cool at room temperature, then cut into 9 equal squares and serve.

Notes

Stick to the baking time for gooey brownies, any more time will dry out the brownies, since no fat is used in this recipe.
 

Please appreciate the author by voting!

4.50 from 11 votes
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