Watermelon And Tomoto Gazpacho-Cold Soup
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"Watermelon and Tomato Gazpacho"!!! Gazpacho or Andalusian Gazpacho is a cold soup made of raw blended vegetables. A classic of Spanish cuisine, it originated in the southern region of Andalusia. Gazpacho is widely eaten in Spain and Portugal particularly during the hot summers, as it is refreshing and cool. Summer is to keep yourself hydrate. And Melons have much health benefits: The combination of its high water content and potassium level is a magic, to keep yourself hydrate in summer. Tomatoes are the major dietary source of the antioxidants.
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Ingredients
- 1 bowl Watermelon chopped
- 1 Tomato chopped roughly
- 2 pod garlic finely chopped
- 1 teaspoon black pepper crushed
- 1 slice brown chopped roughly
- 1 tbsp mint fresh
- 1/4 tbsp basil
- 1 teaspoon olive oil
- Black salt as per taste
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Instructions
- Put chopped watermelon, Tomato, mint leaves, basil, brown bread and rock salt and blend until smooth
- Transfer the mixture to mixing bowl, add crushed black pepper and mix well
- Serve the cold soup in soup bowl, garnish with olive oil infused with garlic and few mint leaves!
Recipe Nutrition
Calories: 11 kcal | Carbohydrates: 2 g | Protein: 0.4 g | Fat: 0.3 g | Saturated Fat: 0.04 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.2 g | Sodium: 21 mg | Potassium: 90 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 325 IU | Vitamin C: 5 mg | Calcium: 10 mg | Iron: 0.2 mg
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