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Vrat Wale Aloo

4 from 1 vote

Vrat Wale Aloo is a special recipe which is consumed or eaten during fasting. It is a simple and delicious aloo sabji, perfect recipe for fasting with no onion and garlic.
In this the potatoes are cooked and crumbled and sauteed in tomato spice mixture.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Recipe CategoryVegetarian
Served AsBrunch, Dinner, Lunch
Recipe Taste Savoury
Servings 2


  • 2 Potato large peeled and cut into cubes
  • 1/4 tsp Ajwain seeds
  • 1/4 tsp Cumin seeds
  • 2 Green Chili chopped
  • 1 Tomato large, chopped
  • Rock Salt to taste
  • Water as required
  • 1-2 tbsp Oil


  • Pressure cook the potatoes for 3-4 whistles.
  • Heat oil in a pan. Add the ajwain and cumin seeds and let them crackle.
  • Add the green chillies and fry for a min. Add the tomato, salt and fry till it turns mushy.
  • Add the potatoes and crumble them with help of stapula.
  • Add required water, cover the pan and cook in medium heat for 5-10 mins and take off the heat.

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4 from 1 vote

Recipe Nutrition

Calories: 253 kcal | Carbohydrates: 43 g | Protein: 5 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Trans Fat: 0.03 g | Sodium: 166 mg | Potassium: 1047 mg | Fiber: 7 g | Sugar: 5 g | Vitamin A: 520 IU | Vitamin C: 56 mg | Calcium: 34 mg | Iron: 2 mg

Akum Raj Jamir
Akum Raj Jamir

A foodie and a passionate cook. Loves everything about food. I love experimenting with food in my kitchen and develop new recipes.

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