Vrat Wale Aloo
About Vrat Wale Aloo
Vrat Wale Aloo is a special recipe which is consumed or eaten during fasting. It is a simple and delicious aloo sabji, perfect recipe for fasting with no onion and garlic. In this the potatoes are cooked and crumbled and sauteed in tomato spice mixture.
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Recipe Time & More
Ingredients
- 2 Potato large peeled and cut into cubes
- 1/4 tsp carom seeds
- 1/4 tsp cumin seed
- 2 Green Chillies chopped
- 1 Tomato large, chopped
- Rock Salt to taste
- Water as required
- 1-2 tbsp Oil
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Instructions
- Pressure cook the potatoes for 3-4 whistles.
- Heat oil in a pan. Add the ajwain and cumin seeds and let them crackle.
- Add the green chillies and fry for a min. Add the tomato, salt and fry till it turns mushy.
- Add the potatoes and crumble them with help of stapula.
- Add required water, cover the pan and cook in medium heat for 5-10 mins and take off the heat.
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Recipe Nutrition
Calories: 253kcal | Carbohydrates: 43g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 166mg | Potassium: 1047mg | Fiber: 7g | Sugar: 5g | Vitamin A: 520IU | Vitamin C: 56mg | Calcium: 34mg | Iron: 2mg
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Akum Raj Jamir
4 Comments
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Absolutely wonderful! Can’t wait to make it.
Such a tempting dish! Thank you.
This is so tempting! Can’t wait to cook it.
Absolutely delicious! Thanks for sharing.