Vegetable Oats Pancakes

4.70 from 3 votes

Gram Flour Oats Pancakes are very healthy, nutritious and healthy recipe which is my favourite. These act as good filler and you can have them for breakfast, lunch or even dinner. A wholesome recipe!!!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Served AsBreakfast, Brunch, Snacks
Servings 4


  • 1 cup Gram Flour
  • 1/2 cup Roasted Oats
  • 1/2 cup Onions chopped (quantity can vary)
  • 1/2 cup Capsicum chopped (quantity can vary)
  • 1/2 cup Carrots chopped (quantity can vary)
  • 1 tsp Ginger Garlic chopped
  • 1 tsp Salt or as per Taste
  • 1 tsp Red chili powder


  • Prepare a batter of gram flour with water. Add roasted oats along with all other vegetable and spices.
  • Heat a non-stick pan and grease with little oil, Pour the prepared batter to make small pancakes. Cook it till crisp from both sides.
  • Serve hot crispy pancakes with tomato ketchup, curd or coriander chutney.


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4.70 from 3 votes

Recipe Nutrition

Calories: 158 kcal | Carbohydrates: 26 g | Protein: 8 g | Fat: 3 g | Saturated Fat: 0.3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 623 mg | Potassium: 404 mg | Fiber: 5 g | Sugar: 6 g | Vitamin A: 3417 IU | Vitamin C: 26 mg | Calcium: 29 mg | Iron: 2 mg

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Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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