Vegetable Oats Pancakes

Vegetable Oats Pancakes - Plattershare - Recipes, food stories and food lovers
Gram Flour Oats Pancakes are very healthy, nutritious and healthy recipe which is my favourite. These act as good filler and you can have them for breakfast, lunch or even dinner. A wholesome recipe!!!
4.70 from 3 votes
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Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Served As: Breakfast, Brunch, Snacks
Recipe Cuisine Type: Brunch
Calories 158 kcal
Servings 4

Ingredients
 

  • 1 cup Gram Flour
  • 1/2 cup Roasted Oats
  • 1/2 cup Onions chopped (quantity can vary)
  • 1/2 cup Capsicum chopped (quantity can vary)
  • 1/2 cup Carrot chopped (quantity can vary)
  • 1 tsp Ginger Garlic chopped
  • 1 tsp Salt or as per Taste
  • 1 tsp Red chili powder
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Instructions
 

  • Prepare a batter of gram flour with water. Add roasted oats along with all other vegetable and spices.
  • Heat a non-stick pan and grease with little oil, Pour the prepared batter to make small pancakes. Cook it till crisp from both sides.
  • Serve hot crispy pancakes with tomato ketchup, curd or coriander chutney.

Recipe Video

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4.70 from 3 votes

Recipe Nutrition

Calories: 158kcal | Carbohydrates: 26g | Protein: 8g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 623mg | Potassium: 404mg | Fiber: 5g | Sugar: 6g | Vitamin A: 3417IU | Vitamin C: 26mg | Calcium: 29mg | Iron: 2mg
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Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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