Vegan Bbq “Pulled” Jack Fruit Burger

4.60 from 8 votes

Advertisement
Vegans are going crazy about jackfruit. Yes, jackfruit is a fruit as it has seeds but that's not the reason for the world going gaga about this fruit which is mostly cooked as a vegetable. The reason is when cooked, it has a "Pulled" thread like texture which is moist and gives the feel of BBQ "Pulled" Pork. It can replace the pork, tuna or crab for that matter in your burgers and sandwiches. Confused how? Well, we show you a simple Vegan jackfruit pulled pork burger for your Vegan party. Canned version of jackfruit is readily available in most of the super markets but to get the most benefits and the real taste, go for fresh, young and green jackfruit.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Served AsLunch
CuisineAmerican
Servings 2
Advertisement

Ingredients
  

  • Shredded Jack fruit 1 cup
  • Shredded Cabbage 1/4 cup
  • Lemon juice 2 tsp
  • Black pepper 1 tsp
  • Brown sugar 1/4 tsp
  • Barbecue sauce 1/4 cup
  • Olive oil as required
Advertisement

Instructions
 

  • Cutting jackfruit is an art and each flower along with the seed should be cut separately. Remove the seeds for this recipe. The seeds can be fried as sides.
  • Boil jackfruit in a heavy bottom pan. Make sure it just becomes tender and not over cooked. Drain the water and let it dry for sometime.
  • Shred jackfruit with hand or the fork so that each thread is pulled out and season it with barbeque sauce.
  • Shred cabbage and add to the shredded jackfruit and let it rest for 10 minutes.
  • In a heavy bottom pan, put 2 teaspoons of olive oil and fry the jackfruit seasoned with barbecue sauce. Saute it till it turns light brown.
  • Add brown sugar and freshly grounded black pepper and give a stir. Let it cook for few minutes so that brown sugar melts and black pepper infuses well.
    Vegan Bbq "Pulled" Jack Fruit Burger - Plattershare - Recipes, food stories and food lovers
  • Switch off the stove and drizzle lemon juice. Give the patty shape or just use it for filling.
  • Toast the vegan burger buns with peanut butter and fill in the butter. Enjoy your Vegan BBQ Pulled Burger.
    Vegan Bbq "Pulled" Jack Fruit Burger - Plattershare - Recipes, food stories and food lovers

Notes

You can also try other Vegan Jackfruit recipes – Vegan Jackfruit SaladVegan Jack fruit Fried RiceVegan Jackfruit Soup
About the Author: This Recipe has been shared by home chef Geeta Biswas who’s simple yet experienced home maker. She feels that just like kids grow up with their toys, in the same way, she had grown up with her recipes. Ingredients are her tools and she loves making innovative recipes which have built up her identity.

Please appreciate the author by voting!

4.60 from 8 votes

In collaboration with

Homechef Geeta Biswas Visit Profile / Website
Advertisement

Recipes You May Also Like

Oats Suji Cupcakes

February 17, 2024

Posted under - Vegetarian

Goodness of Oats and Curd. Kid-friendly too as they are attracted to innovative presentation.

Mango Chicken

February 18, 2024

Posted under - Non-Vegetarian

People sometimes eat skinless chicken breast when trying to lose weight because they are relatively high in protein and low…

Fresh Fig Honey Smoothie

October 27, 2023

Posted under - Vegetarian

Fresh fig honey smoothie is a great source of healthy ingredients. Figs are fruiting units of ficus tree. They are…

Articles You May Also Like

Plattershare Food
Plattershare Food

Plattershare is platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses

Leave a Reply