Name: Veg Tikki
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 bowl mashed potato; ¼ cup semolina; 1 cup Mixed veggies; 1 teaspoon garam masala; 1 teaspoon moringa masala; Sesame oil for shallow fry; Salt

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Recipes

Veg Tikki Sometimes your childrens come from tution/ coaching/ playground/ any other activities they feel hungry. Here is a healthy simple quick recipe how you can treat your childrens. Keep all the things ready so it will take 5 to 10 minutes just shallow fry and serve hot. We are talking about healthy recipe so we have to focus on ingredients not on beauty.

Prep Time 10

Cook Time 20

Total Time 30

Served AsSnacks

CuisineAsian, Homestyle Cooking, Indian

Servings

Ingredients

Instructions

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Boiled and mashed potato mix with semolina, moringa masala and salt. Then keep aside for tikki.
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Take a pan drop 1 tbsp sesame oil chopped spring garlic and chopped chilli. Saute for a minute.
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Add one after one other chopped veggies, chopped carrot, chopped mushroom, chopped cabbage, green peas, salt and homemade garam masala.
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Cook for another few minutes then fill into mashed potato. Make them shallow fry no need for crispy tikki although everything is cooked. It may be rough shaped but doesn't matter. Only things we have to focus on ingredients for healthy lifestyle.