Veg Tikki
About Veg Tikki
Veg Tikki
Sometimes your childrens come from tution/ coaching/ playground/ any other activities they feel hungry. Here is a healthy simple quick recipe how you can treat your childrens. Keep all the things ready so it will take 5 to 10 minutes just shallow fry and serve hot. We are talking about healthy recipe so we have to focus on ingredients not on beauty.
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Recipe Time & More
Ingredients
- 1 bowl Mashed Potato
- ¼ cup Semolina
- 1 cup Veggies mixed
- 1 tsp Garam Masala
- 1 tsp Moringa Masala
- Sesame Oil for shallow fry
- 1-2 tsp Salt or as per taste
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Instructions
- Boiled and mashed potato mix with semolina, moringa masala and salt. Then keep aside for tikki.
- Take a pan drop 1 tbsp sesame oil chopped spring garlic and chopped chilli. Saute for a minute.
- Add one after one other chopped veggies, chopped carrot, chopped mushroom, chopped cabbage, green peas, salt and homemade garam masala.
- Cook for another few minutes then fill into mashed potato. Make them shallow fry no need for crispy tikki although everything is cooked. It may be rough shaped but doesn't matter. Only things we have to focus on ingredients for healthy lifestyle.
Recipe Notes
https://youtu.be/EbITJAgoXKg
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
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4 Comments
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This is exactly what I was looking for!
This is fantastic! Thank you for sharing.
This is fantastic! Thank you for sharing.
This is delightful! Thanks for the recipe.