Veg & Lentils Spicy Broken Wheat Delight (Gothumai Bisebellah Bath)
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Loaded with vegetables, flavoured with spices and cooked with lentils this Broken Wheat recipe is a real culinary delight that makes your meal a healthy and nutritious one....
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Ingredients
- Broken Wheat Cracked Wheat 250 gms
- A small Lemon size Tamarind
- Vegetables like Baby onions capsicum,carrot, Beans, Drumstick, Butter beans, Potato 1 bowl
- Green chilli 1
- Thur dal Pigeon peas 100 gms Oil 2 tb spoons Ghee 1 tb spoon
- For Spice Powder:
- Dry roast in a pan the following till nice aroma comes and grind to powder:
- Corainder seeds 2 tb spoons
- Urad dal 2 tea spoons
- Chana dal 1 tea spoon
- Cumin seed 1/2 tea spoon
- Red chillies 6
- cloves 4 Cinnamon sticks 1 inch
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Instructions
- Mix broken wheat and the dal together and measure the quantity. Add 5 times water to it. That is 1:5 ratio. Pressure cook them up to 4 or 5 whistles.
- Meanwhile heat a broad pan with oil and fry all the vegetables for 3 minutes. Then pour the extracted tamarind juice of 4 cups to it with required salt and turmeric powder.
- let them to boil till the vegetables become soft. Now add the spice powder to it and mix well. Switch off the stove.
- Open the pressure cooker after the steam is released and pour the vegetable stuff in tot he vessel containing boiled wheat and lentil. Mix well. Checkout for the salt.
- Again pressure cook them together for two whistles. Now the delight is ready. Garnish with ghee and curry leaves and serve with any raitha.
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