Tofu & Olives Savory Muffins

Tofu & Olives Savory Muffins - Plattershare - Recipes, food stories and food lovers
Are you bored of regular diet recipes, then give a break to that and munch couple of these savory muffins for breakfast and feel guilt free. These muffins are completely healthy as it is prepared using wheat flour, oats and tofu. In addition, these are butter free muffins as I have used only olive oil in this recipe.
4.30 from 3 votes
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Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Served As: Breakfast, Brunch, Snacks
Recipe Cuisine Type: Breakfast
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 3


  • 1 Cup whole wheat flour
  • 1/2 cup Oats
  • 2 Tsp Baking Powder
  • 1/2 tsp Salt or as per taste
  • 3/4 Cup Tofu finely grated
  • 1/2 Tsp Oregano dried
  • 2 Tsp Chilli flakes
  • 6 Black Olives finely chopped
  • 3/4 Cup Milk
  • 2 Tbsp Olive Oil
  • 1 Eggs


  • Mix all the dry ingredients (wheat flour, oats, grated tofu, chilli flakes, oregano, baking powder, olives and salt) in a large bowl.
  • Break egg in a small bowl and beat lightly. Add milk and olive oil to the beaten egg and mix well.
  • Now add the wet ingredients to the dry ingredients and gently mix it to get a thick batter. Line the muffin tray with muffin cups and fill it with 3/4th of batter.
  • Bake it for 25 - 30 minutes at 180 degree C in a pre - heated oven. Bake till the top layer of the muffins turns light brown color.
  • Once done, remove from the oven and cool it completely. Serve.
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4.30 from 3 votes

Priya Satheesh
Priya Satheesh

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