Vegetable skins have lots of vitamin. But skins should be cleaned, spotless and soft. We should always try to consume organic vegetables but always it is not possible. This is an innovative recipe.
1 bowl vegetables skin
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Yield / Serves
4 Servings
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About Recipe
Ingredients
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Instructions
Wash chop and boil the vegetable skins. Make a paste with adding boiled skins, green chillies, coriander leaves, couscous, grated coconut and pumpkin seeds.
Heat a pan add 1 tbsp oil, mixed paste and salt. Stir to make it dry. Add roasted gram and corn flour to bind the dough.
Take handful of dough and give the shape like tikki. Heat a frying pan add little oil then shallow fry the tikkis. Bake both sides evenly then serve.
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