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    Tikki With Vegetables Skin - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Home » Recipe » Brunch

    Tikki With Vegetables Skin

    Tikki With Vegetables Skin - Plattershare - Recipes, Food Stories And Food EnthusiastsGeeta Biswas
    27 July, 2019
    4.5 from 2 votes
    Served As Brunch, Dinner, Lunch
    Print Recipe Pin Recipe
    Vegetable skins have lots of vitamin. But skins should be cleaned, spotless and soft. We should always try to consume organic vegetables but always it is not possible. This is an innovative recipe.
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    Prep Time 15 mins
    Cook Time 25 mins
    Total Time 40 mins
    Cuisine Bengali, Homestyle Cooking, Indian
    Recipe Category Vegetarian
    Servings 4

    Ingredients
      

    • 1 bowl vegetables skin
    • 1 mashed potato
    • 2 tbsp coconut paste
    • 2 tbsp couscous
    • 2 tsp roasted gram flour
    • 2 tsp corn flour
    • 2 tsp pumpkin seeds
    • 5-6 green chillies
    • Coriander leaves
    • Oil for shallow fry
    • Salt to taste
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    Instructions
     

    • Wash chop and boil the vegetable skins. Make a paste with adding boiled skins, green chillies, coriander leaves, couscous, grated coconut and pumpkin seeds.
      Tikki With Vegetables Skin - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Heat a pan add 1 tbsp oil, mixed paste and salt. Stir to make it dry. Add roasted gram and corn flour to bind the dough.
      Tikki With Vegetables Skin - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Take handful of dough and give the shape like tikki. Heat a frying pan add little oil then shallow fry the tikkis. Bake both sides evenly then serve.
      Tikki With Vegetables Skin - Plattershare - Recipes, Food Stories And Food Enthusiasts
    Recipe Tags green vegetables skin healthy recipe innovative recipe shallow fry Tikki Tikki with green vegetables skin veg recipe vegetables skin

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    Recipe By
    Geeta Biswas

    Geeta Biswas

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