Vegetarian
Updated 27 Oct, 2023

Thenga Manga Pattani Sundal

Name: Thenga Manga Pattani Sundal
Prep time: 60 min
Cook time: 10 min
Total time: 70 min
Ingredients: 1 cup Dried yellow peas (sukha peela matar); 1 pinch Turmeric; Salt; 2 tsp Refined oil; 14 tsp Mustard seeds (rai); 1 pinch asafoetida; 3-4 Curry leaves (torn into pieces); 1 tbsp Coconut (grated); 1 Green Chillies (small sized); 1 Ginger (14 inch piece); 4-5 Curry leaves; 1 tbsp Raw Mango (raw, finely chopped); 1 tbsp Cucumber (finely chopped); 1 tbsp Carrot (finely chopped); 1 tbsp Coconut (finely chopped)

Shyamala Kumar

Thenga Manga Pattani Sundal - Plattershare - Recipes, food stories and food lovers

South Indian Street Food

About Thenga Manga Pattani Sundal

"Thenga Manga Pattani Sundal" a healthy but scrumptious snack that takes me down the memory lane of relishing this every summer at Merina Beach, Chennai.

Prepared with very few commonly used ingredients, this sundal is delectable and flavourful with the slight hint of tanginess from raw mangoes. This recipe can be served as a party appetizer or as an evening snack along with tea.

5 from 3 votes

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Recipe Time & More

Prep Time1 hour hr

Cook Time10 minutes mins

Total Time1 hour hr 10 minutes mins

Served AsBreakfast Snacks

Recipe TasteSalty Spicy

Calories - 172 kcal

Servings - 6

Ingredients

▢ 1 cup Dried yellow peas sukha peela matar
▢ 1 pinch Turmeric
▢ Salt

For Tadka

▢ 2 tsp Refined oil
▢ 14 tsp Mustard seeds rai
▢ 1 pinch asafoetida
▢ 3-4 Curry leaves torn into pieces

For Masala Paste

▢ 1 tbsp Coconut grated
▢ 1 Green Chillies small sized
▢ 1 Ginger 14 inch piece
▢ 4-5 Curry leaves

For Garnishing

▢ 1 tbsp Raw Mango raw, finely chopped
▢ 1 tbsp Cucumber finely chopped
▢ 1 tbsp Carrot finely chopped
▢ 1 tbsp Coconut finely chopped

Instructions

▢
Wash and soak dry yellow peas in warm water for 1 hour. Add haldi, salt and pressure cook them till 6-7 whistles.
▢
The peas should be cooked soft but firm. Once the pressure gets released, drain the water and let it cool.
▢
Grind grated coconut, green chilly, ginger and curry leaves coarsely without adding water.
▢
In a kadhai heat oil, add rai and let it splutter. Add hing, curry leaves and grounded coconut masala.
▢
Sauté briefly for a min and add boiled dry yellow peas. Mix well, adjust salt if required and remove from flame.
▢
Let it cool for a min and garnish with finely chopped raw mango, cucumber, carrot and coconut. Serve hot.

Recipe Notes

Take care not to over cook the dried peas as it may change the taste and texture of the recipe.

Also See:

Manga Kari (South Indian Instant Mango Pickle)
Raw Mango Rice
Mango Pachadi
Ripe Mango Curry Or Mambazha Pulissery

Explore Recipes by Tags breakfast recipes coconut recipes mango recipes party recipes salad recipes snacks recipes

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5 from 3 votes

Recipe Nutrition

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Shyamala Kumar

3 Comments

sakshi jain

May 8, 2024 / 10:15 am Log in to Reply

Such a flavorful dish! Can’t wait to taste it.
Jessy Saha

September 9, 2018 / 5:30 pm Log in to Reply

Yum! This recipe is a must-try.
Ankush Dhiman

January 3, 2018 / 9:58 pm Log in to Reply

Yum! This recipe is a must-try.