Healthy Thandai
Advertisement
Let's see how to make healthy thandai in an easy way. No cooking required.
Advertisement
Ingredients
- 2 glass coconut milk
- 1 tbsp melon seeds
- 1 tbsp pumpkin seeds
- 1 tbsp almond
- 1 teaspoon flaxseed
- 1 teaspoon poppy seeds
- 1 teaspoon fennel seeds
- Black pepper Crushed
- Coconut cream
- Coconut sugar
Advertisement
Instructions
- Make a paste with almond, melon seeds, pumpkin seeds, poppy seeds, fennel seeds, black pepper.
- Take coconut milk in a mixing jar add paste of seeds. Mix evenly, pour into glasses and garnish with coconut cream.
Video
Recipe Nutrition
Calories: 541 kcal | Carbohydrates: 10 g | Protein: 8 g | Fat: 57 g | Saturated Fat: 45 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Sodium: 33 mg | Potassium: 636 mg | Fiber: 2 g | Sugar: 1 g | Vitamin A: 2 IU | Vitamin C: 3 mg | Calcium: 96 mg | Iron: 9 mg
Advertisement
Recipes You May Also Like
Aloo Bhujiya
October 28, 2023
Posted under - Vegetarian
Fenugreek Broccoli Quinoa Cakes
October 28, 2023
Posted under - Contains Egg
There was a chocolate contest going on last week in another group I am member of. I was really craving…
Hot And Sour Ragi Cakes
May 11, 2022
Posted under - Vegetarian
You would have never tasted such a yummy Ragi food! A very healthy breakfast or evening tiffin with the goodness…
Cheese Recipe: Spinach Surprise Cheese Balls
May 11, 2022
Posted under - Vegetarian
Spinach Surprise Cheese Balls Recipe is the popular Indian Snack dish, fully power packed, made with spinach, paneer, boiled potatoes…
Parsley Pesto Spaghetti
October 28, 2023
Posted under - Vegetarian
Parsley Pesto Spaghetti is an Italian fame dish . Pesto sauce is usually made with basil while the other version…
Potato Roll
February 19, 2024
Posted under - Vegetarian
Potato rolls with filling makes a mouthwatering snack. This is a perfect snack with afternoon tea or served as an…
Articles You May Also Like
9 Ways To Drink Coffee Around The World – What’s Yours?
December 29, 2016
If the aroma of coffee is the reason for you to come out of your bed then you are a hardcore coffee-lover. Everyone who gets…
Its Me The Millet ! – The Miracle Grains
September 15, 2015
Its Me the Millet ! – The Miracle Grains Greetings friends ….Its Me the Millet Don’t You know Me ! … Hmm..OK………
5 Ways to Prepare a Delicious Seafood Dinner Spread
May 19, 2022
The seafood dinner party menu is simple enough to prepare (without making you exhausted or overworked). Spice up your dining experience with these delicious seafood…
Tea Drinks That Will Help Boost Your Mood
December 16, 2021
Tea is one of the most favourite beverages of all time. It is known for its rejuvenating characteristics. Gone are the days when you could…
6 Must Try Indian Foods While Travelling to India in Monsoon
June 14, 2023
Must Try Indian Foods! India is not just a country full of the bounty of Nature but it is also bountiful when it comes to…
10 Things To Do For A Foodie In Uttarakhand
April 27, 2017
When you are in Uttarakhand, Dev Bhoomi of India, all you can hear are the ringing bells of temples, chirping of birds, gushing of the…
