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Thai Green Dressing Salad

Name: Thai Green Dressing Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 tbsp Mango (chopped raw); 2 tbsp Cucumber (chopped); 2 tbsp Carrot (chopped); 2 tbsp Capsicum (chopped); 1 leaf Mint Leaves (chopped); 1 leaf Coriander (Dhania, chopped); 1 tsp Peanuts (roasted crushed); 1 tsp Green Sauce (thai); 1 tsp Soy Sauce; 1 tsp Brown Sugar; 1/2 tsp Chillies (Mirch, flex); 1 tsp Chaat Masala; 1.5 tsp Salt (or as per taste); 1 tsp Olive Oil

muktisahay
May, 2025

1120 reads

Thai Green Dressing Salad - Plattershare - Recipes, food stories and food lovers

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4.67 from 3 votes

Thai

About Thai Green Dressing Salad

Experience a burst of vibrant flavors with this Thai Green Dressing Salad, a refreshing fusion perfect for brunch or lunch. Juicy mango, crisp cucumber, sweet carrot, and crunchy capsicum come together with aromatic mint, creating a colorful medley that delights both the eyes and palate.

Tossed in a zesty Thai green dressing, this salad offers a harmonious balance of sweet, tangy, and herbal notes. It’s a light yet satisfying dish, ideal for those seeking a healthy and flavorful escape to the tropics with every bite.

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Recipe Time & More

Prep Time15 minutes mins

Cook Time15 minutes mins

Total Time30 minutes mins

Served AsBrunch Lunch

Recipe TasteCrunchy Salty Savoury Spicy Sweet

Calories 54 kcal

Servings 2

Cook Mode(keep my screen on)

Ingredients

▢ 4 tbsp Mango (chopped raw)
▢ 2 tbsp Cucumber (chopped)
▢ 2 tbsp Carrot (chopped)
▢ 2 tbsp Capsicum (chopped)
▢ 1 leaf Mint Leaves (chopped)
▢ 1 leaf Coriander (Dhania, chopped)
▢ 1 tsp Peanuts (roasted crushed)

Dressing

▢ 1 tsp Green Sauce (thai)
▢ 1 tsp Soy Sauce
▢ 1 tsp Brown Sugar
▢ 1/2 tsp Chillies (Mirch, flex)
▢ 1 tsp Chaat Masala
▢ 1.5 tsp Salt (or as per taste)
▢ 1 tsp Olive Oil

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Instructions

▢
Take a bowl,add raw mango,cucumber,carrot and capsicum and mix well.
▢
Add mint leaves,coriander leaves and peanuts.
▢
Add Thai green dressing and mix well.
▢
Garnish with roasted crushed peanuts.

Recipe Notes

Additional Tips

For extra crunch and depth, lightly toast the peanuts in a dry skillet before chopping and adding them to the salad.
If you prefer a protein boost, add thinly sliced grilled chicken, shrimp, or tofu just before serving—the Thai green dressing pairs well with all three.
To keep the salad crisp, toss the dressing with the vegetables just before serving rather than letting it sit, especially if making ahead for a gathering.
For a beautiful presentation, use a vegetable peeler to shave the carrots and cucumber into ribbons, creating an elegant texture and visual appeal.

Tried this recipe?Mention @plattershare or tag #plattershare!

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4.67 from 3 votes

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muktisahay

Articles: 212

3 Comments

Nikhil Thakur

November 27, 2023 / 5:44 pm Log in to Reply

This is so inspiring! Can’t wait to cook it.
Md Mustafa

September 21, 2017 / 6:27 pm Log in to Reply

I’m excited to try this recipe!
Gayatri Tewani

March 5, 2016 / 12:18 pm Log in to Reply

Absolutely scrumptious! Thanks for the recipe.