Teriyaki Chicken And Veggie Noodles By Celebrity Chef Rakhee Vaswani
Advertisement
Celebrity Chef Rakhee Vaswani shares a very healthy and tasty Chicken Recipe where the use of Teriyaki and oyster sauce brings a zesty taste to this chicken recipe. It is a complete wholesome meal with chicken and noodles going on the same platter.
Advertisement
Ingredients
- 100 gm Boneless chicken leg portion, shredded
- 1 packet Noodles boiled
- ¼ Red Pepper sliced
- ¼ Yellow Pepper sliced
- ¼ Green Pepper sliced
- 4 florets Broccoli blanched
- 1 Spring onion white and green, sliced
- 4 slices Zucchini
- 1 handful Bean sprouts
- 2 tsp Garlic minced
- 2 tbsp Teriyaki sauce
- 2 tbsp Oyster sauce
- 2 tbsp Soya sauce
- ½ tsp White pepper powder
- Salt to taste
- 2 tbsp Oil
- 2 egg scrambled
Advertisement
Instructions
- Heat 1 tsp oil in a wok and add chicken; season with salt and white pepper powder and keep aside.
- Heat 1 tsp oil again and season the scrambled eggs with salt and pepper and keep aside.
- Heat remaining oil and fry the garlic and all the veggies except the bean sprouts. Stir for a few seconds.
- Next, add the chicken, eggs, noodles, teriyaki sauce and oyster sauce and season well. Stir on a high flame for a minute.
- Switch off the gas and add the sprouts. Toss well and pack the noodles with a small container of soya sauce for extra punch.
Notes
This recipe which has been shared by Celebrity Chef Rakhee Vaswani from her book – PICKY EATERS” This book is about making everyday food fun, exciting and yummy for kids. It is targeted at mothers who have picky eaters (albeit of all ages!) at home, and whose children revolt at the mere thought of eating greens and who are constantly running out of nutritious lunchbox ideas.
Culinary Expert and Chef Rakhee runs Palate Culinary Academy to hone the skills of new cooks. You can follow Celebrity Chef Rakhee Vaswani on Twitter: @PalateStudio , Instagram: @palateculinary and her YouTube Channel Rakhee Vaswani
Don’t forget to grab the copy of “Picky Eater”
Also See:
Recipe Nutrition
Calories: 1131 kcal | Carbohydrates: 178 g | Protein: 50 g | Fat: 23 g | Saturated Fat: 3 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 11 g | Trans Fat: 0.1 g | Cholesterol: 196 mg | Sodium: 2325 mg | Potassium: 958 mg | Fiber: 8 g | Sugar: 10 g | Vitamin A: 447 IU | Vitamin C: 36 mg | Calcium: 105 mg | Iron: 5 mg
Advertisement
Featured Recipes
Spaghetti Alla Marinara Vegan
This Vegan Spahetti Marinara is everything you need to satisfy the cravings of a big…
Chocolate Chia Mousse Tartlets
Practically effortless, scrumptious and guilt free, chia mousse treat that can be enjoyed for breakfast…
Methi Matar Malai
Methi Matar Malai is one of the rich flavor dishes with a blend of mouth…
Fried Pepper Chicken
A succulent fried chicken dish that works well as a starter or as side to…
Palak Patta Chaat
Crispy, tangy, sweet & spicy, addictive, complexity of flavours, versatile – all this, is what…
Egg-Less Chocolate Cake
I am pretty sure that this cake will make your day brighter and happier. And…
Featured Articles
How To Prepare Burgers That Are Good For You
The best burgers are usually the ones loaded with cheese, mayo, chili, and all that good stuff. No wonder it’s…
Spices of India – Name List With Pictures And Their Uses
Variety is the Spice of Food Spices of India: An Indian household is known for its culture and food. India…
6 Ideas To Elevate Your Culinary Creations
Close your eyes and let the kitchen aromas whisk you across time. The smell of freshly baked bread or the…
How to cut and boil Squash? How to preserve Squash? And other tips
How to cut and boil Squash? How to preserve Squash? And other tips Have you been to the market recently…
8 Quick Healthy Breakfasts For Busy Students
You know how they say, that breakfast is the most important meal of the day? On average, we have to…
Don’t starve but do these 5 things to lose weight
Discover how to lose weight without starving yourself. Say goodbye to fad diets and hello to sustainable weight loss with…