Tandoori Paneer Frittata In Tart Shells

Tandoori Paneer Frittata In Tart Shells - Plattershare - Recipes, food stories and food lovers

About Tandoori Paneer Frittata In Tart Shells

Desi flavor of Tandoori Paneer in Frittata, Baked in Tart Shells.
4 from 3 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Recipe TasteSaltySavoury
Calories - 500 kcal
Servings - 2

Ingredients
 

Ingredients for Frittata

For the shells

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Instructions
 

For the Shells

  • Take the maida and add salt.
  • Add in 2 tablespoon oil and gently incorporate the oil into the maida, to resemble bread crumbs.
  • Using ice cold water, knead a very tight dough.
  • Cover and let it rest for 10 minutes. After 10 minutes, roll out 8 small, round Rotis. Grease the Tart Shells or Cupcake moulds. Prick the Rotis with fork all over, so that they don't swell up while baking.
  • Cut off the edges to get a neat, uniform look. Brush little oil on them. Bake in a preheated oven for 5 minutes at 180 degrees , with both rods on. Remove and keep aside.
    Tandoori Paneer Frittata In Tart Shells - Plattershare - Recipes, food stories and food lovers
  • Take the paneer cubes and apply ginger garlic paste, red chili powder, tandoori Masala, salt and keep for marinating in the fridge for 10 minutes. Remove and deep fry to golden brown.
    Tandoori Paneer Frittata In Tart Shells - Plattershare - Recipes, food stories and food lovers

For the Frittata

  • In a big bowl break in the eggs. Add the grated paneer, grated cheese, salt, black pepper powder and whisk gently.
    Tandoori Paneer Frittata In Tart Shells - Plattershare - Recipes, food stories and food lovers
  • Put in vegetables of your choice. I added capsicum, green coriander leaves, tomatoes etc.
  • Pour little mixture in each of the Tart Shells and add in a few pieces of fried paneer cubes. Again, bake for about 10 to 15 minutes till the eggs are cooked well. Increase the temperature to 250 degrees for the last 5 minutes to get Brown crust
    Tandoori Paneer Frittata In Tart Shells - Plattershare - Recipes, food stories and food lovers

Recipe Notes

  • All ovens work differently, hence adjust time accordingly and keep an eye on so that they are not over cooked or burn.
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4 from 3 votes

Recipe Nutrition

Calories: 500kcal | Carbohydrates: 27g | Protein: 16g | Fat: 36g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 193mg | Sodium: 163mg | Potassium: 143mg | Fiber: 2g | Sugar: 0.3g | Vitamin A: 1189IU | Vitamin C: 2mg | Calcium: 243mg | Iron: 2mg

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Anju Bhagnari
Anju Bhagnari

3 Comments

4 from 3 votes

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