Sweet Dates

Name: Sweet Dates
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 20 Dates (soaked); 1 cup Roasted Sesame (roasted sesame); ½ cup Peanut (roasted broken grated); ½ cup Desi Ghee (clarified butter); 2 tbsp Sugar Powder (regular); 1 tbsp Coconut Sugar; ½ tsp Cinnamon Powder; ¼ tsp Nutmeg Powder

Geeta Biswas

Sweet Dates - Plattershare - Recipes, food stories and food lovers

Desserts Homestyle Cooking Indian

About Sweet Dates

Dates are a good source of various vitamins and minerals. It's also a good source of energy, sugar and fiber. Essential minerals such as a calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in them. There are plenty of good reasons of eating dates. Chewing dates and drinking milk in the morning is a good habit and good for health. This dessert we can store and give your kids when they feel hungry. These are dried dates, soaked then removed the seeds.

4.25 from 4 votes

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Recipe Time & More

Prep Time15 minutes mins

Cook Time25 minutes mins

Total Time40 minutes mins

Served AsDesserts Snacks

Recipe TasteSweet

Servings - 10

Ingredients

▢ 20 Dates soaked
▢ 1 cup Roasted Sesame roasted sesame
▢ ½ cup Peanut roasted broken grated
▢ ½ cup Desi Ghee clarified butter
▢ 2 tbsp Sugar Powder regular
▢ 1 tbsp Coconut Sugar
▢ ½ tsp Cinnamon Powder
▢ ¼ tsp Nutmeg Powder

Instructions

▢
Grind the soaked seedless dates.
▢
Heat a pan add ghee, dates, roasted peanut, roasted sesame, sugar powder, cinnamon powder and nutmeg powder. Stir continuously until leave the pan.
▢
When it will non sticky then put off the flame. Wait a few seconds then apply ghee both hand. Now give shape of the dessert cool down for a few minutes. Then serve your kids this healthy recipe.

Recipe Notes

It can store more than two weeks.

Explore Recipes by Tags dessert recipes easy recipes healthy recipes kids friendly recipes sweet recipes

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4.25 from 4 votes

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Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

4 Comments

Md Mustafa

March 20, 2017 / 12:13 pm Log in to Reply

Such a tempting dish! Thank you.
Abhishek sikaria

January 20, 2017 / 4:24 pm Log in to Reply

This looks so appetizing! Thank you.
Ravikant Yadav

November 11, 2015 / 11:57 pm Log in to Reply

This looks divine! Can’t wait to make it.
Akshit Dhiman

July 6, 2015 / 6:31 pm Log in to Reply

Such a great recipe! Can’t wait to try it.