Sunflower Seed Flour And Black Rice Brokiee
About Sunflower Seed Flour And Black Rice Brokiee
Gluten free no butter no maida purely healthy and delicious crispy out and chewe inside brokiee.
Loaded with Chocolate so kids will also love it.
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Recipe Time & More
Ingredients
- 3/4 cup Sunflower Seeds
- 3 tbsp Black Rice powder
- 1/4 tsp Baking Soda
- 31/2 tbsp Cocopowder -31/2Tbspn cocopowder
- 1 tbsp Oil flavour less
- 1 tbsp Coconut Oil
- 1/4 cup Sugar Syrup
- 1 pinch Cardamom Powder
- to tbsp Dough approx is more than enough, or milk milk just kneed the
- 1-2 Coconut decicated tbspns garnish on top
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Instructions
- Grind skin removed (room temperature) seed into fine powder.
- Add black rice Powder (this is made by soaking black rice In water the whole night then sun dry it and make fine powder in a mixer) to that give a quick mix
- Now add b.soda and coco powder and mix well. Make a well I'm the centre and add other ingredients.
- Now mix well and make dough if needed add little milk to kneed.. atlast add Chocolate or chocochip and mix well
- Make small balls , keep it in parchment paper and give gentle press lightly to make little flat.
- Bake in preheated oven for about 12-15 min.and take it out , let it cool sprinkle some coconut and keep it in airtight container.
Recipe Notes
Milk is just to bind don’t add too much.
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Kalai Rajesh
5 Comments
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This looks incredible! Thank you.
What a great recipe! Thanks for sharing.
This looks so inviting! Thank you.
What a great recipe! Thanks for sharing.
This looks so appealing! Thanks for sharing.